Comments for The TRANSformation Coach

Comment on WOD 3 (WORKOUT OF THE DAY) OF THE TRANSCEND LIFESTYLE 21 DAY FIT-CHALLENGE! by Tran

Tran — Tue, 10 Jan 2012 03:16:22 +0000

Great job Eli for doing it. Keep it up

Comment on WOD 3 (WORKOUT OF THE DAY) OF THE TRANSCEND LIFESTYLE 21 DAY FIT-CHALLENGE! by Eli Hernandez

Eli Hernandez — Wed, 04 Jan 2012 03:04:49 +0000

This workout was a killer today. I went to class got my next tip and went on to the WOD 3. What a rush… I am sore…

Comment on TRANScend LIFEstyle 21 Day Challenge by Tran

Tran — Mon, 26 Dec 2011 21:15:52 +0000

Hey Paul, I just posted the video for the Day 1 Base Camp!! Thank you

Comment on TRANScend LIFEstyle 21 Day Challenge by Paul Ciras

Paul Ciras — Mon, 26 Dec 2011 13:31:13 +0000

Master Tran,

I was wondering what Base camp was that is supposed to start today. I am a student of Shogun Martial Arts of Auburn NY and wish to participate in your 21 day challenge in January. Thank you Sir.

Comment on 1 in 100,000 by Boo Schara

Boo Schara — Sat, 27 Aug 2011 05:06:43 +0000

Morgan,
I am very sorry to hear this. You and Master Tran have been a great inspiration in my journey into the Muay Thai lifestyle. Ryan and Regina texted me about your situation and I have said a prayer for you everyday. I hope you have a very speedy recovery. Even though i attend a different dojo I still try to keep up with your challenges. Thank you for being part of my life. Please keep me posted on the outcome. I will keep praying for you.

Comment on Here is my WOD + MUAY THAI Traning for the day. by Boo Schara

Boo Schara — Mon, 15 Aug 2011 20:13:33 +0000

What a great workout. I have been doing this workout along with my muay thai classes 5 times a week. Thank you for posting these.

Comment on 10,000 Push-Up Challenge! by Dave S

Dave S — Wed, 01 Jun 2011 17:18:38 +0000

60+ days in … tell me does the ache ever go away?

http://www.gravatar.com/avatar/ace2e00e61658cef231f61ebadafa2c9.png

Comment on 10,000 Push-Up Challenge! by Mert

Mert — Sat, 02 Apr 2011 10:37:13 +0000

Count me in! I am a member of Evade Blackbelt School in the sleepy town of Glossop, England – but in the past few months I have had little opportunity to train. As such, I have found myself out of shape and nowhere near as sharp as usual.

Once university finishes for the summer I can train again full time, and thanks to this challenge and be back to normal strength in time.

Peace.

Comment on Thai Pad Training with o2-Trainer Review by Welner

Welner — Sat, 02 Apr 2011 06:27:28 +0000

I ordered it two days ago….I’ll let you know how it goes!!!

Comment on 10,000 Push-Up Challenge! by jason pohlig

jason pohlig — Sat, 02 Apr 2011 05:27:25 +0000

First day of 100 push up wat good we + 100 sit-up with it

Comment on 10,000 Push-Up Challenge! by Dave Schofield

Dave Schofield — Fri, 01 Apr 2011 04:58:04 +0000

Count me in! I am suffering from ‘Trans withdrawls’ since my move to OR.

http://www.gravatar.com/avatar/ace2e00e61658cef231f61ebadafa2c9.png

Comment on Thai Pad Training with o2-Trainer Review by Tran

Tran — Fri, 01 Apr 2011 03:44:37 +0000

It works with any sport. Let me know how it goes. All the best

Comment on Thai Pad Training with o2-Trainer Review by Welner

Welner — Thu, 31 Mar 2011 04:52:50 +0000

Good review Bro! I was thinking about using it for soccer!?

Comment on “To Many People are Waiting for the B.I.A. to show up!” by Tran

Tran — Sat, 15 Jan 2011 22:15:18 +0000

Hello Rachel,
First, thank so much for your kind words. Your words adds for fuel to my fire. It is my pleasure and I wish you much love and happiness for the New Year. May God bless you and always look over you. Faith, Passion, & Purpose.

Comment on “To Many People are Waiting for the B.I.A. to show up!” by Rachel

Rachel — Mon, 27 Dec 2010 17:58:08 +0000

I appreciate the time that you take to blog…it is always something that I benefit from.

I do not have the words to thank you enough for the radical changes you have helped me start to make in my life. I started back in September doing the 60 day challenge, and things have snowballed from there. For me it has been so much more than 60 days, it will be a life time of change that you showed me how to start. I cannot wait till the goal setting workshop. I know that it will help me take Giant steps forward in my life too.

I pray God’s richest blessings on you, your family and everything that you do in 2011.

Comment on 10 Myths of Goal-Setting part 2 by Tran

Tran — Sun, 26 Dec 2010 03:20:48 +0000

Mrs. Longo, I have had that same issue many years in my life but I have found ways to overcome them. Hope you will get the chance to do the Goals workshop on Jan. 8th.

Comment on 10 Myths of Goal-Setting part 2 by Mrs. Longo

Mrs. Longo — Fri, 24 Dec 2010 14:59:56 +0000

The myth that “I can do it on my own” hit home with me. I have certain areas of my life that I do think I can do it by myself. I need to remember it’s okay to get or ask for help in all areas of my life. Looking forward to rolling up my sleeves and getting to work on this!

Comment on Master Tran Interviewing Billy Beck (Fitness Expert) by Shane Doll

Shane Doll — Mon, 06 Dec 2010 15:45:43 +0000

Great post, I just found your blog and I’ll be back for sure. I met Billy at a recent NPE seminar in Orlando and he’s definitely the real deal. There’s great advice in the interview. Going to share with my clients. Keep up the good work- Shane

Comment on Decluttering Strategy by Todd Carter

Todd Carter — Mon, 06 Dec 2010 07:12:04 +0000

Good strategy master Tran! I’ve been trying to get my wife and kid’s to do this forever. One of my goals this year is to do just this. I am going to start with my oldest son’s than my daughter and then myself. I’m afraid my wife may try to break my arm or worse if I do this to her closet, lol!

Comment on I Hit My Target On The First Try! by Todd Carter

Todd Carter — Mon, 06 Dec 2010 05:25:05 +0000

Awsome stuff master tran! love it. shooting is good fun and good training for disipline and focus. Sounds like your a natural. Good segway into teaching us about focus and discipline and focus as well. I’m gonna be working real hard at improving my and my families life here in the upcoming year, so I’ll need some goal setting training and life coaching and i appreciate the opportunity to take advantage of your workshop! Later sir and GOD BLESS!

Comment on Design Your Best Year Ever! A Proven Formula for Achieving BIG GOALS! by Mark Passmore

Mark Passmore — Mon, 29 Nov 2010 17:38:08 +0000

This is awesome Master Tran;

This will fit right in to my 3 year plan. I am working towards being able to open my own school in the Tacoma area in which I will offer Tang Soo Do, Trans Muay Thai Kickboxing and a fitness center. This will help in setting my goals and focusing on those things that will make my plan come to fruition. I would love to attend this event.

Comment on Design Your Best Year Ever! A Proven Formula for Achieving BIG GOALS! by Dave Melvin

Dave Melvin — Mon, 29 Nov 2010 03:08:19 +0000

This would be a great beginning towards the success of my academy. I have learned that falling down is not failure unless you refuse to get up. I can appreciate what you have done for Muay Thai. Sawadee Krup!

Comment on Design Your Best Year Ever! A Proven Formula for Achieving BIG GOALS! by Patty Chonis

Patty Chonis — Fri, 26 Nov 2010 20:30:45 +0000

As a new business owner, I need to find a better method in setting goals and milestones along with mearsurements to make sure that my goals are met. This includes setting goals in setting aside time for myself. I would love to attend.

Regards

Patty

Comment on Design Your Best Year Ever! A Proven Formula for Achieving BIG GOALS! by Tran

Tran — Sat, 20 Nov 2010 04:50:20 +0000

Sawadee Krup Mr. Schofield, Congrats on your new belt sir. Thank you for uyour kind words and I look forward in helping to set those GOLAS! ALl the best

Comment on Design Your Best Year Ever! A Proven Formula for Achieving BIG GOALS! by Dave Schofield

Dave Schofield — Fri, 19 Nov 2010 20:58:44 +0000

I look forward to teh video podcast to help me set my goals for 2011 and beyond.

You have been such a positive force in my life for the last 6 months, I truly thank you sir!

Comment on Design Your Best Year Ever! A Proven Formula for Achieving BIG GOALS! by Tran

Tran — Fri, 19 Nov 2010 17:57:20 +0000

Hello Mr. Carter, Great to here from you. All you have to do to attend this event is subscribe to my blogs newsletter. I will be doing a video podcast for all of the clients around the country. Thank you

Comment on Design Your Best Year Ever! A Proven Formula for Achieving BIG GOALS! by Todd Carter

Todd Carter — Fri, 19 Nov 2010 07:06:27 +0000

This sounds awsome master Tran. I would love to attend this event if you would allow me the opportunity. Thanks for all you do!

Comment on Design Your Best Year Ever! A Proven Formula for Achieving BIG GOALS! by Tran

Tran — Thu, 18 Nov 2010 05:13:13 +0000

It is my pleasure Mr. Hughes. You are a go getter and I love that about you.

Comment on Champions have an Indomitable Spirit! by Tran

Tran — Thu, 18 Nov 2010 05:12:14 +0000

Thanks Fawn. Glad you are enjoying it.

Comment on Design Your Best Year Ever! A Proven Formula for Achieving BIG GOALS! by Michael Hughes

Michael Hughes — Thu, 18 Nov 2010 04:36:23 +0000

Thank You Sir!

Comment on Champions have an Indomitable Spirit! by Fawn

Fawn — Thu, 18 Nov 2010 04:01:10 +0000

Luv it Hung! Great blog to remind ourselves to keep on moving or climbing out no matter while through the rings of fire or down in the pits..build & gain strength to reach your lengths and beyond~

Comment on Mediterranean Tuna Salad! by Tran

Tran — Wed, 17 Nov 2010 23:28:17 +0000

Thank you Jennifer. My wife Morgan is a great healthy chef expert. All the best

Comment on CIA – Critical Impact Area by Tran

Tran — Wed, 17 Nov 2010 23:27:15 +0000

Thank you Kathleen. I am glad to heard that you enjoy it. All the best

Comment on Mediterranean Tuna Salad! by Jennifer Bradshaw

Jennifer Bradshaw — Tue, 14 Sep 2010 18:45:09 +0000

This looks like an awesome recipe for tuna salad. I just finished listening to you form Profiles and Success last weekend and was TOTALLY in amazement when I visited your website. I’m an avid fitness freak and have hopes and dreams of having my own business as well one day. It will be the next chapter in my life’s book. I love being around people that I find successful and willing to share information to grow others. Thanks for all you do and I hope one day our paths will actually cross.
All the best,
Jenn

Comment on CIA – Critical Impact Area by Kathleen

Kathleen — Wed, 10 Mar 2010 05:21:18 +0000

Hello Hung,
I LOVE your podcasts! Wow! Such great applicable insights.
Thank you!
Kathleen